Fitness for EveryBODY

At the Fitness Workshop our goal is to empower you to live your best life so we offer our services in and outside our gym.

  • 1-on-1 supervised training at The Fitness Workshop

  • We can visit and train at your home

  • Meet at your local gym or fitness centre

  • Visit your local swimming or hydrotherapy facility

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It's Easy to Sign Up

Simply fill out the below details and we'll be in touch shortly!

in the gym exersice physiology

Exercise
Physiology

NDIS Participant on elliptical in gym

Personal
Training

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Daily Personal
Activities

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Household
Tasks

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Community &
Social Activities

people sitting at table doing art and crafts

Group & Centre
Activities

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What your clients can expect

An environment and staff focused on eliminating segregation and marginalisation among our valued disabled community members, by creating a culture of inclusivity, independence, and inspiration.

paula and ndis participant

Our Commitment to You

We’ll work with you one-on-one incorporating fun and inclusive methods to achieve your goals through the enjoyment of movement and meaningful experiences.
In addition to your program and guided sessions, our training environment and staff are focused on eliminating segregation and marginalisation among our valued disabled community members, by creating a culture of inclusivity, independence and inspiration.

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NDIS Funded Exercise Physiologist Sessions

Exercise Physiology services can be billed under your NDIS plan through Capacity Building Supports. We collaborate seamlessly with you or your Plan Manager to organise and manage your services, ensuring a smooth and stress-free experience.

guided ndis hydrotherapy in the pool

Your NDIS Exercise Physiologist

Paula | Co-founder & Owner of The Fitness Workshop
Accredited Exercise Physiologist
15+ years experience
As an experienced Exercise Physiologist, I am dedicated to understanding your specific disability and the physiological aspects behind it. This expertise allows me to create tailored exercise programs that align with your capabilities and goals, promoting both physical and emotional wellbeing.

Let’s Connect and Get Moving!

Fill out the below form and we’ll be in touch!

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